Meet Gina
Certified Integrative Nutrition Health Coach
While I hold the medical profession in the highest regard for its dedication to healing, I've also observed the devastating impact of preventable illnesses and the need for greater patient empowerment. Chronic diseases diminish quality of life, affecting families on multiple levels. This realization sparked a desire to contribute to health and well-being in a more proactive way.
For over 20 years, I've been committed to excellence as a Physical Therapist. To expand my understanding of holistic health, I embarked on a year of study at the Institute for Integrative Nutrition (IIN) in NYC. This experience not only broadened my knowledge but also profoundly impacted my own health journey. IIN provided me with the skills to become the architect of my own well-being.
Now, as a Certified Integrative Nutrition Health Coach (2019), I empower clients to achieve optimal health through personalized, sustainable diet and lifestyle changes. I strive to create a compassionate and supportive environment, guiding clients towards their unique path to vibrant health. There's immense joy in helping individuals discover the many facets of health within their control and witness their transformation.
What I Specialize In
“Gina helped me find my own self-motivation. I appreciated her reflecting on all of my past accomplishments and helping me make ‘ah-ha’ realizations, like exercise impacts all other aspects of my health and well being. I really appreciate all that you have done. Thank you for thinking of me as a whole person, your encouragement and your patience.”
- Sam Tyler
“Working with Gina as a couple has been a very enriching experience. Each session she introduced us to something new to enhance our health and incorporate into our daily lives. Her positive outlook on life and upbeat personality makes her fun to interact with. By helping us discover small “triggers” we have made healthy choices ingrained habits. She taught us to simply “crowd out” the bad choices we were making with good choices. We will highly recommend Gina to anyone committed to making positive life style changes to their health."
- Olivia & Jason Green
“I just completed the three-month health and wellness program with Gina and found it a very worthwhile endeavor. Gina’s approach to taking you through a plan to improve your overall health is very straightforward and personal. She begins by setting goals that you want to accomplish for yourself and then builds each session around these objectives. Her knowledge of nutrition, physical training, cooking and lifestyle management are exceptional. She uses these skills to coach you along a self-improvement plan that is reasonable and sustainable. I really appreciated all the insights she provided me on dietary requirements and fitness. Gina’s recipes are excellent too! Thanks Gina for being a transforming influence in my life!"
- Carol Jackson
1 hr 30 min
140 US dollars
50 min
$99 per month